Pomegranate juice has gained popularity in recent years due to its nutritional benefits. Banana is a delicious fruit and the plantain leaves are used instead of plates on auspicious days (Especially in South India) and special occasions when a complete elaborate festive menu of recipes are prepared. Appreciate your feedback. PLANTAIN STEM / VAZHAITHANDU JUICE RECIPE: Lets see the benefits first. The presence of vitamin B6 and potassium and the diuretic properties help to fight urinary infections. Banana is one tree that is edible right from the stem to the flower. #dranupamahasanadka#juice Banana stem juice /Baledindu juice is one of the famous preparation of Banana stem. The benefits of melon juice and papaya seeds. It also helps ease constipation. We all know the benefits of eating bananas, but many of us overlook the benefit of eating banana stem. 4. Lime contains citric acid, which… 5. Most people include banana in their daily diet, but very few have ever thought of including banana stem. Drink the juice immediately once made for best results. Banana stem juice (Vazhaithandu) juice is a famous beverage served by many health stores, street vendors and even restaurants in South India. Vazhathandu / Banana Stem contains lot of water content in it and it helps in washing out stones from our kidney. Finally South Indians use Banana leaf to serve the food. We can have it as it is. Serve in a glass and enjoy this nutritious juice! Please try and let us know your feedback. METHOD: One can use banana stem for its high nutritive value in different ways. Plantain Stem Kootu. 2. Technorati Tags: Banana stem,plantain stem juice,Vazhathandu juice,Banana stem benefits,plantain stem benefits. Rich in Fiber: Banana stem contains ample amount of fiber, which can prevent constipation and ulcer. Is Banana Stem Juice Effective For Kidney Stones And Weight Loss. A potassium rich food with high fiber content and it has many other amazing health benefits. Peel the outer layer, cut into thin rounds and also remove the fiber between the rounds. Detoxification and Digestion: The juice of the banana stem helps in flushing … Vazhathandu Juice | Plantain Stem Juice, a fiber rich juice that is packed with lots of nutrients. It is a rich source of dietary fiber.Because of its high fiber content, it helps to prevent constipation. We love Cooking & Blogging. Soak the plantain stem in buttermilk till you are ready to grind just to avoid de-colorization. Dry roast cumin seeds and powder it using mortar and pestle. Vazhaithandu or Banana Stem is extremely rich in fibre. It prevents kidney stones, keeps blood sugar under control, keeps your body cool and is also a very good detox food. Add salt, ginger, coriander leaves to the mixer jar. IT Engineer turned full time Food Blogger. We can make many delicious recipes with Plantain Stem, Banana flower, raw banana and ripe banana. Banana boosts the overall health. 3.Add turmeric powder and rasam powder to the juice then add the tomato puree to it. The juice also relieves ulcers, burning sensation and acidity. No products in the cart. Juice After Sweet Treat'sof Yesterday, iam sharing bitter and tasteless juices with you. Plus, it adds a vibrant splash of color to your day. It is one of the healthiest fruit with numerous health benefits. * Percent Daily Values are based on a 2000 calorie diet. These are the top health benefits of banana stem juice: If you don’t like to drink as it is, you can strain it using the soup strainer. December 2, 2020; Uncategorized by KarthikaRajendran May 1, 2017. written by KarthikaRajendran May 1, 2017. Add the cut banana stem immediately into the buttermilk, else it will discolor. I try to include vazhaithandu recipes in my cooking at least once in a month as it has lots of health benefits. Its astringent quality helps in blood coagulation. Remove the outer rings of the stem so that there are no more rings seen in the cross section. The objective of this blog is to Inspire to Cook. For people who suffer from high blood pressure, drinking the juice made from the inner core... 2. Banana stem juice is rich in iron and vitamin B6, which are responsible for increasing the hemoglobin... 3. Did you make a recipe? Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. Uncategorized >. Cut the stem into medium sized disks(not too thin or thick). Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Cures Anemia. This is sweet version. Does this juice require filtering after the grinding it on the mixie? Thin it down with little bit of boiled water to the required consistency and your healthy banana stem juice is ready! I also love food blogging. 4.Now add dhal to it and mix well,add needed water to bring it to rasam consistency . Remove the outer rings of the stem so that there are no more rings seen in the cross section. Actually, the diuretic poperies in banana stem juice can help reduce the size of the kidney stones. thanks for sharing this recipe. As banana stem juice is low in calories, you can take plenty of it without consuming excess calories. It is highly rich in Potassium and Magnesium, thus helps in regulating your blood pressure. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe Vazhaithandu Juice | Banana Stem Juice is a famous beverage served by many health stores, street vendors and even restaurants in India.The Banana stem contains many nutrients that are vital for a healthy body. The potassium content in the Banana promotes bone health. 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